More Great Recipes: Beef | Diabetic | High Protein | Low Carb

Jamaican Jerked Beef Steaks

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Serves | Prep Time | Cook Time

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Ingredients You'll Need

3 green onions, chopped
1 small Serrano or Jalapeno chilies, seeded and chopped
2 tsp Paprika
1 tsp salt
3/4 tsp ground ginger
1/2 tsp allspice
3/4 tsp cinnamon
1/2 tsp orgengano
2 tbs cider vinegar
1 tbs olive oil
2 1/2 pounds beef chuck, cut into 6-6 oz steaks


In a food processor,

combine green onions, chilies, spices, vinegar and oil. Process until a

paste forms, scraping down the sides as needed. Rub steaks on both

sides with mixture, refrigerate 1-4 hours. Grill or broil steaks for 5

minutes per side for medium doness. servings 6 (calories 421)

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