Jamaican Jerked Chicken
Why I Love This Recipe
Ingredients You'll Need
1/2 tsp. cinnamon
1/2 tsp. allspice
1/4 tsp. ginger
1/4 tsp. cloves
1/2 tsp. minced jalapeno chili pepper
4 spring onions, chopped
1 T. olive oil
4 chicken breasts
Directions
Blend spices, add onions and olive oil. Place in baggie with chicken and coat. Marinate
overnight. Grill for 10 minutes
Nutrition information per serving: 180 calories, 7 gm fat
