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Kale and White Bean soup

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"Soup, kale and white bean"

Serves 4 | Prep Time 20 minutes | Cook Time 15 minutes

Why I Love This Recipe

Very tasty and fun to make

Ingredients You'll Need

1 small bunch kale
2 tsp. olive oil
1 large onion, roughly chopped
4 cloves garlic, finely chopped
1/4 tsp. red pepper flakes
one 15 ox. can cannelloni beans, drained
5 cups vegetable broth
1/2 tsp dried oregano
salt and freshly ground pepper
freshly grated Parmesan cheese


Wash kale well. Remove leaves from stems and discard center ribs. Tear into bite-sized pieces

Heat the olive oil in a heavy stockpot over medium low heat and saute the onion stirring occasionally, until it begins to caramelize, about 15 minutes. Add the garlic and red pepper flakes and saute the mixture another minute

Add the beans, broth, and oregano, and bring to a simmer

Add the kale and simmer, uncovered, stirring occasionally, until kale is tender, about 15 minutes. Season with salt and pepper. Sprinkle each serving with parm.

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