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Korean Beef Bowl Meal Prep


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Serves | Prep Time | Cook Time

Why I Love This Recipe

"I smell like beef" -psy


Ingredients You'll Need

1 cup brown rice
4 large eggs
2 tablespoons olive oil
2 cloves garlic, minced
4 cups chopped spinach

FOR THE KOREAN BEEF
1/4 cup brown sugar, packed
1/4 cup reduced sodium soy sauce
1 tablespoon freshly grated ginger
2 teaspoons sesame oil
1/2 teaspoon Sriracha, or more to taste
1 tablespoon olive oil
2 cloves garlic, minced
1 pound ground beef
2 green onions, thinly sliced
1/4 teaspoon sesame seeds


Directions

In a large saucepan filled with 2 cups of water, cook rice according to package instructions; set aside.


Place eggs in a large saucepan and cover with cold water by 1 inch. Bring to a boil and cook for 1 minute. Cover eggs with a tight-fitting lid and remove from heat; set aside for 8-10 minutes. Drain well and let cool before peeling and slicing in half.


Heat olive oil in a large skillet over medium high heat. Add garlic and cook, stirring frequently, until fragrant, about 1-2 minutes. Stir in spinach until wilted, about 2-3 minutes; set aside.


In a small bowl, whisk together brown sugar, soy sauce, ginger, sesame oil and Sriracha.


Heat olive oil in a large skillet over medium high heat. Add garlic and cook, stirring constantly, until fragrant, about 1 minute. Add ground beef and cook until browned, about 3-5 minutes, making sure to crumble the beef as it cooks; drain excess fat.


Stir in soy sauce mixture and green onions until well combined, allowing to simmer until heated through, about 2 minutes.


Place rice, eggs, spinach and ground beef mixture into meal prep containers, garnished with green onion and sesame seeds, if desired.


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