More Great Recipes: Lamb/Sheep

Lamb Shanks

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Serves | Prep Time | Cook Time

Why I Love This Recipe

Ingredients You'll Need

4 lamb shanks or steaks
¼ cup flour
1teaspoon salt
⅛ teaspoon each of black pepper and cayenne pepper
2 tablespoons vegetable oil
1 cup water
1 medium onion, chopped
2 tablespoons cider vinegar
1 cup ketchup
2 tablespoons brown sugar
3 tablespoons Worcestershire sauce
¼ cup lemon juice
3 cups hot cooked rice


1. Dredge lamb in flour that is seasoned with salt and both peppers.

2. Heat oil in a large skillet over medium heat; add lamb and brown on both sides. Pour off and discard

oil in skillet.

3. Combine remaining ingredients (except rice) in a large measuring cup or bowl, and pour over lamb;

cover and simmer slowly until tender, about 30 minutes.

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