More Great Recipes: Oven | Pizza | Vegetarian


Low-fat Vegetarian Pizza


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Member since 2007
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Serves 1 | Prep Time 10 | Cook Time 15 - 25

Why I Love This Recipe

I've been on a low-fat diet now for almost 3 weeks and it's always a mission to find fun, new recipes to help keep me motivated. I read about a pita pizza idea somewhere and adapted it based on my own needs -- to keep fat grams under 15 grams per meal. This recipe has approximately 13 grams of fat, but read your labels, it depends which brands you use.


Ingredients You'll Need

1 low-carb pita flatbread
1/4 cup pizza sauce
1/4 cup part-skim mozzarella cheese, shredded (I used Sargento Chef Style)
1/2 large mushroom, sliced thinly
4 thin slices tomato
6-8 thin slices zucchini/green squash
6 kalamata olives, sliced in half
Shallot, sliced thinly, as needed


Directions

Preheat oven to 450 degrees.


Place your pita flatbread on a pizza stone, on a sheet pan.


Layer the sauce, cheese and veggies on top.


I put the cheese on last to kind of hold it all together.


Bake for 15-20 minutes or until crisp and cheese starts to brown slightly.


Questions, Comments & Reviews


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