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Mango Scallops


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Serves 4 | Prep Time 20 mins. | Cook Time 10 mins.

Why I Love This Recipe

It's a great way to start off any meal


Ingredients You'll Need

12 sea scallops (1-1/2 pounds)
1 tablespoon peanut or canola oil
1 medium red onion, chopped
1 garlic clove, minced
1/4 to 1/2 teaspoon crushed red pepper flakes
1/2 cup unsweetened pineapple juice
1/4 cup mango chutney
2 cups hot cooked basmati rice
Minced fresh cilantro


Directions

Pat scallops dry with paper towels. In a large skillet, heat oil over medium-high heat. Add scallops; cook 1-2 minutes on each side or until golden brown and firm. Remove from pan.


Add onion to same pan; cook and stir until tender. Add garlic and pepper flakes; cook 1 minute longer. Stir in pineapple juice. Bring to a boil; cook until liquid is reduced by half. Stir in chutney.


Return scallops to pan; heat through, stirring gently to coat. Serve with rice; sprinkle with cilantro.


Pairs Well With

Another meat dish, most likely sea food


Questions, Comments & Reviews


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