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Orange Creamsicle smoothie bowl

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"Submitted by Ms. Destinee (Joseph Orthodontics, Columbia)"

Serves 2 Bowls | Prep Time 5 min. | Cook Time n/a

Why I Love This Recipe

Do you remember those swirly orange creamsicle cups that came with the little wooden spoon? The perfectly balanced flavor combo of subtly sweet citrus and cream will fondly bring you back to your grade school days. This treat is not only healthy, but cold and smooth for those days after an adjustment where chewing and heat are not an option.

Ingredients You'll Need

2 Frozen Bananas (broken into chunks)
2 Scoops of Vanilla Protein Powder
1/2 Cup of Florida Orange Juice
1 Tsp. Vanilla Extract
1 Fresh Banana (sliced for topping)
1 Florida Orange (peeled and cut into supremes for topping)
1 Tbsp. Coconut flakes (for topping)
Drizzle of almond butter or honey (for topping)


In a blender, place frozen banana chunks, protein powder, Florida orange juice, and vanilla extract and process until smooth.

Pour into two bowls and top with banana slices, orange supremes, coconut flakes and drizzle with honey/almond butter and serve immediately.

Pairs Well With

Can be topped with Whole Oats, other Fruits, or Chia Seeds

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