PROTEIN BALLS I
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Why I Love This Recipe
Protein Balls are similar to cookies/ snacks that dieters and ppl working out use to boost their protein for the day and enjoy a great/healthy snack. Also, surgery patients often have to increase their protein levels to promote healing and the rebuilding of muscle.
Ingredients You'll Need
1 cup Peanut Butter
1 cup rolled oatmeal -- not the instant stuff
1 cup protein powder
5 packets Sugar substitute
Directions
Warm the peanut butter in microwave about 30-40 seconds -- it melts it and makes mixing in the other ingredients much easier. Add the oatmeal, protein powder, and Sugar substitute and mix well. (If needed, you can add a little bit of water to make it easier to mix) Roll into walnut sized balls, refrigerate. Store in fridge in zip-lock baggies. This recipe makes 20-24 balls.






