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Parmesan Chicken Tenders

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Serves | Prep Time | Cook Time

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Ingredients You'll Need

2-3 Tbsp Olive oil
8 chicken breast tenders

Salt and pepper

~ 1/2 cup all-purpose flour

1 large egg, beaten

1 cups Italian style bread crumbs
1/2 cup shredded Parmesan
1 Tbsp Thyme
1/2 Tbsp Rosemary
1/2 Tbsp basil

2 Tbsp parsley leaves
2 cloves garlic, finely chopped
1/2 tsp crushed red pepper flakes
1/4 tsp white pepper


Heat olive oil in a large nonstick skillet or frying pan over medium to medium high heat.

Season chicken tenders with salt and pepper. Place flour in a shallow dish. Beat eggs with water in a second dish along side the flour. In a third dish, combine the breading ingredients. Coat chicken in flour, then egg, then bread and cheese mixture.

Cook chicken until deeply golden on each side. Cook chicken in a single layer, adding additional oil if necessary. If the chicken begins to brown too quickly lower heat slightly

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