More Great Recipes: Low Fat

Potato Kugel

User Avatar
Member since 2009
No Video

Serves 6 (2 kugels per person) | Prep Time 30 minutes | Cook Time 1 hour

Why I Love This Recipe

New Version of an Old Favorite. Reduces the fat, and omits the salt.

Ingredients You'll Need

Olive Oil
6 large baking potatoes (3 pounds)
1 large onion
2 large eggs or 1/2 cup egg substitute
Whites from 2 large eggs
1/4 cup potato flour or unbleached all-purpose flour
1/2 tsp baking powder
1/2 tsp garlic powder
Generous dash pepper


1) Heat oven to 350 F. Lightly oil twelve 6-ounce custard cups, ramekins or very large muffin cups with olive oil.

2) Peel and finely shread potatoes and onion, using shredding disc of a food processor or the medium-size hole of a hand grater.

3) In a large bowl, beat eggs and egg whites with an electric mixer until thick. Stir in potatoes, onion, potato flour, baking powder, garlic powder, and pepper until blended. Fill each custard cup with about 1/2 packed cup potato mixture.

4) Bake 1 hour or until kugels are brown and crisp

Questions, Comments & Reviews

'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

7 Recipes

Disney's Tinker Bell Secret of the Wings Cookbook
By BakeSpace Fairies

6 Recipes

The Official "Burnt" Movie Cookbook
By Burnt Movie Cookbook

7 Recipes

Mixed Berry Tart
Mixed Berry Tart
Slutty Brownies
Slutty Brownies
Torta Cubana
Torta Cubana