Pumpkin & Pine Nut Salad
"Flavourful fresh salad"
Serves 4 | Prep Time Approx. 15 minutes | Cook Time 20 minutesWhy I Love This Recipe
A hearty salad perfect as a light snack or side dish
Ingredients You'll Need
400G of butternut pumpkin
2 x Whole red capsicums
100G of pine nuts
200G of rocket
100G of feta cheese
1-2 x Avocados
Directions
Preheat oven to 200°C
Dice pumpkin into approximately 2cm cubes and drizzle with olive oil
Place cubed pumpkin on a baking tray and roast in the oven for 20 minutes or until tender
Place whole capsicums in the oven and roast until soft, place in a bowl and cover with plastic wrap to let the skin sweat. When cool enough to handle, peel and then thinly slice
Roast the pine nuts in the oven for approximately 4-5 minutes, shaking occasionally.
Place the rocket, pumpkin, sliced capsicum and pine nuts in a bowl and toss. Crumble the feta over the top.
Place on a serving plate and top with sliced avocado
*OPTIONAL EXTRA*
For some extra protein add about 260G of smoked salmon
Pairs Well With
As is or alongside a meaty meal
