Pumpkin Spice Protein Power Balls
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Why I Love This Recipe
Pumpkin puree is not only a great source of fiber, but it's also packed with vitamin A, which supports immune function, vision, and cell growth. Combined with protein-rich ingredients, these balls are perfect for a post-workout snack or an energizing mid-afternoon boost.
Ingredients You'll Need
1 cup rolled oats
1/2 cup pumpkin puree
1/2 cup almond butter
1/2 cup honey
1 scoop (approx. 30g) vanilla protein powder
1 teaspoon pumpkin pie spice
1/2 teaspoon cinnamon
1/4 cup chia seeds
1/4 cup flaxseed meal
1/3 cup dried cranberries
1/3 cup raw pumpkin seeds (pepitas)
1/2 teaspoon vanilla extract
Pinch of salt
Directions
In a large mixing bowl, combine the rolled oats, pumpkin puree, almond butter, honey, and vanilla protein powder. Mix until well combined and smooth.
Add in the pumpkin pie spice, cinnamon, chia seeds, flaxseed meal, and a pinch of salt. Stir until all the dry ingredients are fully integrated into the wet mixture.
Fold in the dried cranberries and pumpkin seeds, ensuring they are evenly distributed throughout the mixture.
Using your hands or a tablespoon, scoop out small amounts of the mixture and roll them into balls about 1 inch in diameter. You should get about 20-24 balls depending on size.
Place the protein balls onto a baking tray lined with parchment paper to prevent sticking.
Refrigerate the balls for at least 2 hours before serving to allow them to firm up. This time allows the flavors to meld together and the balls to hold their shape.
Store any leftovers in an airtight container in the refrigerator for up to one week or freeze for up to a month.
Pairs Well With
For an alcoholic pairing, enjoy these protein balls with a Pumpkin Ale to enhance the autumn flavors without overpowering. For a non-alcoholic option, pair with a spiced chai tea or a creamy, cinnamon-spiced almond milk latte.
Questions, Comments & Reviews
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