More Great Recipes: Beans | Egg-Free | High Fiber | Low Calorie


Pumpkin with Black Beans


User Avatar
Member since 2008
No Video

Serves 4 | Prep Time | Cook Time

Why I Love This Recipe

Found this while looking for vegetarian recipes.


Ingredients You'll Need

1 t. veg. oil
1 small onion, chopped
2 cloves garlic, chopped
1 c. pumpkin, peeled and cut into 1/2 inch cubes
1/4 c. sherry
1/4 c. veggie broth
2 c. cooked black beans
1/2 t. salt
1/2 t. cumin
1/2 t. thyme
2 green onions


Directions

In a large non-stick frying pan, heat oil


Add onion, garlicm, and pumpkin ans saute until onion is softened.


Add sherry and broth, simmer until pumpkin is tender, about 8 min.


Add beans, salt, cumin and thyme, heat through.


Garnish with green onions.


Questions, Comments & Reviews


Disney's Tinker Bell Secret of the Wings Cookbook
By BakeSpace Fairies

6 Recipes

489 Downloads
FREE
The Official "Burnt" Movie Cookbook
By Burnt Movie Cookbook

7 Recipes

51222 Downloads
FREE
'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

7 Recipes

11876 Downloads
FREE
Mixed Berry Tart
Mixed Berry Tart
Slutty Brownies
Slutty Brownies
Torta Cubana
Torta Cubana