Raspberry Peach Blender Breakfast
Why I Love This Recipe
Nutrition Information per Serving
Calories 130, Total Fat 2.5g, Saturated Fat 0g, Cholesterol less than 5mg, Sodium 50mg, Carbohydrates 22g, Fiber 3g, Sugar 17g, Protein 7g
Ingredients You'll Need
2 cups soy milk
1 cup plain fat-free yogurt
1 cup frozen unsweetened sliced peaches
1/2 cup frozen unsweetened red raspberries
2 tablespoons honey
1 teaspoon vanilla
1 sprig fresh mint (optional)
Place all ingredients in blender and process until smooth.
We like this in tall glasses with a fresh mint garnish.