Roasted Green Beans With Toasted Almonds ~ Phases 1-3

Why I Love This Recipe
This recipe is optimal for Phase 1, 2, or 3 of the South Beach Diet
Ingredients You'll Need
1 pound green beans, trimmed
1/3 cup sliced almonds
1/4 tablespoon Chinese 5-spice powder
1 tablespoon canola oil
salt and ground black pepper
l beans are tender. Season with salt and pepper.
Directions
Note
This recipe is optimal for Phase 1, 2, or 3 of the South Beach Diet.
Servings Per Recipe: 2
Amount Per Serving
Calories: 230
Total Fat: 15.4g
Cholesterol: 0mg
Sodium: 207mg
Total Carbs: 19.9g
Dietary Fiber: 9.3g
Protein: 7.5g