Sauteed Green Beans with Coconut
"Looking for a way to spice up fresh green beans? Try this simple recipe for Sauteed Green Beans with Coconut. The addition of coconut and Indian Spices makes it a quick and tasty side dish."
Serves 2 | Prep Time 2 Minutes | Cook Time 13 MinutesWhy I Love This Recipe
Nice flavor, I couldn't stop eating it
Ingredients You'll Need
1/2 lb green beans
1 Tablespoon coconut oil
1/2 teaspoon black mustard seeds
1/2 teaspoon white split gram beans, urad dahl, optional
1/2 teaspoon tumeric
1/2 teaspoon salt
1/4 cup unsweetened coconut flakes
1/4 teaspoon red pepper, optional
Directions
Snap off ends of green beans and cut into 1 inch pieces.
Steam beans for 5 minutes in microwave.
While they are steaming heat the oil in a large frying pan over medium heat. When oil hot add the mustard seeds and cover the pan with a lid until they stop popping. Add gram beans, turmeric and salt.
Add coconut and red pepper and cook for 1 minute.
Add steamed beans and stir fry for 5 minutes.
