More Great Recipes: Side Dish

Sauteed Green Beans with Coconut

User Avatar
Member since 2016
No Video

"Looking for a way to spice up fresh green beans? Try this simple recipe for Sauteed Green Beans with Coconut. The addition of coconut and Indian Spices makes it a quick and tasty side dish."

Serves 2 | Prep Time 2 Minutes | Cook Time 13 Minutes

Why I Love This Recipe

Nice flavor, I couldn't stop eating it

Ingredients You'll Need

1/2 lb green beans
1 Tablespoon coconut oil
1/2 teaspoon black mustard seeds
1/2 teaspoon white split gram beans, urad dahl, optional
1/2 teaspoon tumeric
1/2 teaspoon salt
1/4 cup unsweetened coconut flakes
1/4 teaspoon red pepper, optional


Snap off ends of green beans and cut into 1 inch pieces.

Steam beans for 5 minutes in microwave.

While they are steaming heat the oil in a large frying pan over medium heat. When oil hot add the mustard seeds and cover the pan with a lid until they stop popping. Add gram beans, turmeric and salt.

Add coconut and red pepper and cook for 1 minute.

Add steamed beans and stir fry for 5 minutes.

Questions, Comments & Reviews

Disney's Tinker Bell Secret of the Wings Cookbook
By BakeSpace Fairies

6 Recipes

'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

7 Recipes

The Official "Burnt" Movie Cookbook
By Burnt Movie Cookbook

7 Recipes

Mixed Berry Tart
Mixed Berry Tart
Slutty Brownies
Slutty Brownies
Torta Cubana
Torta Cubana