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Savory Egg-Free Breakfast Polenta Bowl


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Serves 4 | Prep Time 10 PT10M | Cook Time 30 PT40M | Buddha Bowls

Why I Love This Recipe

Polenta has its origins in Northern Italy and was historically used as a staple for farmers, showcasing its humble beginnings before gaining popularity worldwide.


Ingredients You'll Need

1 cup polenta (or cornmeal)
4 cups vegetable stock
1 tablespoon olive oil
1 zucchini, diced
1 bell pepper, diced
1/2 cup cherry tomatoes, halved
1 teaspoon dried oregano
Salt and pepper to taste
1/2 cup shredded vegan cheese
Fresh basil leaves for garnish


Directions

Start by preparing the polenta. In a medium saucepan, bring 4 cups of vegetable stock to a boil.


Slowly whisk in 1 cup of polenta, reducing the heat to low. Cook, stirring frequently, for about 20 minutes until thickened.


While the polenta is cooking, prepare the vegetable topping. Heat 1 tablespoon of olive oil in a skillet over medium heat.


Add the diced zucchini and bell pepper to the skillet and cook for about 5 minutes.


Toss in the halved cherry tomatoes, season with 1 teaspoon of dried oregano, salt, and pepper. Sauté for another 3 minutes.


Once the polenta is cooked, stir in 1/2 cup of shredded vegan cheese until melted and incorporated.


Spoon the polenta into bowls, top with the sautéed vegetables, and garnish with fresh basil leaves.


Serve warm and enjoy!


Pairs Well With

Alcoholic: Prosecco. Non-Alcoholic: Pineapple juice


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