More Great Recipes: Fish


Sesame Seared Salmon


User Avatar
Member since 2013
No Video

Serves 4 | Prep Time 15 | Cook Time 5

Why I Love This Recipe

A healthy new spin on seared salmon, delicious on a bed of spinach.


Ingredients You'll Need

4 6-ounce salmon filets
2 tablespoons virgin olive oil
Flour for dredging
Granulated sea salt or kosher salt to taste
Freshly ground black pepper to taste
Lemon wedge for garnish
Wafu® Original Sesame Japanese Dressing


Directions

Wash salmon filets and pat dry.


Place flour on plate.


On separate plate, season both sides of salmon filets with salt and pepper. Next, dip each filet in flour and pat off excess.


Heat frying pan with olive oil over high heat and cook salmon for 2 minutes on each side.


To serve, place some spinach on each plate and top with piece of salmon.


Dress salmon filets with Wafu® Original Sesame Japanese Dressing (to taste).


Garnish plate with lemon wedge.


Questions, Comments & Reviews


Disney's Tinker Bell Secret of the Wings Cookbook
By BakeSpace Fairies

6 Recipes

482 Downloads
FREE
The Official "Burnt" Movie Cookbook
By Burnt Movie Cookbook

7 Recipes

51207 Downloads
FREE
'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

7 Recipes

11835 Downloads
FREE
Mixed Berry Tart
Mixed Berry Tart
Slutty Brownies
Slutty Brownies
Torta Cubana
Torta Cubana