Shepherd's Pie Updated GF
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Why I Love This Recipe
note: updated to gluten-free November 16, 2010 (no modifications required)
Ingredients You'll Need
1 fillet of a white fleshed fish (non-oily) less than 1 cup cubed
about 6 large shrimp
1 cup haricot vert or long green beans
1 cup tomato sauce (make your own, it's better)
1 medium russet potato
Cube potato and parsnip, boil in salted water until soft. Mash with olive oil and add a small amount of milk to make slightly creamy. Cube fish and shrimp (peeled) in the bottom of small square baking dish. Toss with a small amount of olive oil. Spoon tomato sauce over fish. Layer haricot vert (green beans) over fish and tomato sauce. Sprinkle beans with a small amount of salt and pepper. Spoon small lumps of mashed potatoes on top. Bake until fish is cooked (350 degree oven).