More Great Recipes: Crock-pot | Poultry

Skinny Black Beans and Chicken Wrap

User Avatar
Member since 2012
No Video

Serves | Prep Time | Cook Time

Why I Love This Recipe

A recipe inspired by the former This one's really easy and inexpensive. The best part is it lasts for several meals so you can eat it with rice or as a wrap!

Ingredients You'll Need

4 Chicken Breasts- skinless, boneless
1 can low sodium black beans, rinsed
1/2 cups organic salsa (I use Newman's Own and usually end up adding the entire jar)
Shredded Mexican cheese
Flour Tortillas
Sour Cream


1. Put chicken, beans, and salsa in the crockpot and cook on LOW for 4-6 hours. Shred the chicken with a fork.

2. Serve with spanish rice OR as a wrap- on a flour tortilla, spread on sour cream and cheese. Add the cooked chicken recipe and fold into a wrap. Spray both sides of wrap with cooking spray and press on warm pan/skillet until tortilla is crispy on the outside.

Questions, Comments & Reviews

The Official "Burnt" Movie Cookbook
By Burnt Movie Cookbook

7 Recipes

Disney's Tinker Bell Secret of the Wings Cookbook
By BakeSpace Fairies

6 Recipes

'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

7 Recipes

Oreo Balls
Oreo Balls
Torta Cubana
Torta Cubana
Mixed Berry Tart
Mixed Berry Tart