Sleepy Girl Mocktail
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Why I Love This Recipe
Tart cherry juice is not only tasty but also known for its melatonin content, which can help regulate sleep.
Ingredients You'll Need
1 cup tart cherry juice (chilled)
1/4 teaspoon powdered magnesium supplement
1/2 cup sparkling soda water (chilled)
Ice cubes (optional)
Fresh mint leaves or a slice of lemon for garnish (optional)
Directions
In a medium-sized glass, combine the chilled tart cherry juice with the powdered magnesium, stirring until the magnesium fully dissolves.
Add the chilled sparkling soda water to the mixture. Stir gently to combine, being careful not to lose the fizz.
If desired, add a few ice cubes to the glass and garnish with mint leaves or a lemon slice.
Enjoy your relaxing Sleepy Girl Mocktail immediately.
Pairs Well With
For a complement, pair with a lightly spiced cookie or shortbread, and for a drink pairing, consider chamomile tea or hot milk for added relaxation.






