Slow Cooker BBQ Beef Stew
Why I Love This Recipe
Ingredients You'll Need
1 Tbsp. oil
2 lb. boneless beef for stew, cut into 1-1/2-inch cubes
3/4 cup KRAFT Original Barbecue Sauce, divided
1 Tbsp. MAXWELL HOUSE Instant Coffee 5 medium carrots,
peeled, cut into 1-inch pieces
1 large onion, cut into chunks
6 small red potatoes, quartered
1 pkg. (10 oz.) frozen peas, thawed
Directions
HEAT oil in nonstick skillet on medium-high heat.
Add meat, in batches; cook until evenly browned. Transfer meat to 5-qt. slow cooker.
Pour 1/2 cup of the barbecue sauce over meat; sprinkle with coffee granules.
Top with onions, carrots and potatoes; cover with lid.
COOK on LOW for 7 to 8 hours (or on HIGH for 5 hours).
STIR in peas and remaining 1/4 cup barbecue sauce; cover.
Cook an additional 30 min. or until heated
through.
KRAFT KITCHENS TIPS
Substitute
Prepare as directed, using your favorite KRAFT Barbecue Sauce.
Substitute
Substitute your favorite frozen vegetable, such as green beans, for the peas.
Nutrition Bonus:
Feel good serving your family this warm and hearty stew that is also low
in both calories and fat. As a bonus, the carrots in this main dish are an excellent source of vitamin A!
Diet Exchange:
2 Starch,2 Vegetable,2 Meat (L)
Nutrition (per serving)Calories
310
