Slow Cooker Turmeric Lentil Stew
"Recipe from My Fitness Pal"
Serves 4 | Prep Time 5 mins | Cook Time 5 hours and 5 minsWhy I Love This Recipe
Yummy and healthy!
Great meatless option
Ingredients You'll Need
1 cup (192g) red lentils
1 cup (128g) chopped carrot
2 cups (200g) chopped cauliflower
1 large onion, chopped
Chopped Garlic
4 cups (100ml) vegetable stock or water
2 teaspoons curry powder (or more)
cayenne, onion, garlic, garam masala, turmeric powder to taste
1/8 teaspoon salt
2 cups (130g) kale, chopped
Directions
In a slow cooker, combine red lentils, carrots, cauliflower, onion, vegetable stock, curry powder, and salt. Cover tightly and turn the cooker to high. Cook for 5 hours on high or, if preferred, 8 hours on low
When the time is up, remove the lid and stir. The lentils should be falling apart. Stir in the kale and additional spices, cover, and let stand for about five minutes to soften the kale
Serve hot, or cool completely and portion into containers to refrigerate, tightly covered, for up to 4 days
