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Smoky Almond Chicken


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Serves | Prep Time | Cook Time | Main Dish

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Ingredients You'll Need

1/2 cup salted smoked almonds
1 slice white bread torn into pieces
1/4 teaspoon ground black pepper
1/4 sup reduced fat sour cream
1/2 cup bar b que sauce
4 small skinless, boneless chicken breasts - about 1#


Directions

Preheat over 400 degrees.


In food processor with blade attachment pulse almonds,bread and pepper until coarsely chopped.


Transfer to wax paper


In a pie plate mix sour cream and 1 tablesppon BBQ sauce.


Dip chicken into sour cream mixture, then almond mixture to coat, firmly pressing so mixture adheres.


Arrange on unreased cookie sheet.


Bake 12 - 15 minutes until chicken loses its pink color.


Serve with remaining sauce.


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