More Great Recipes: Lacto Vegetarian | Main Dish

Spaghetti with Fresh Marinara and Carrot Sauce

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Serves | Prep Time | Cook Time

Why I Love This Recipe

You may omit parmesan if you want vegan and/or substitute with Brazil Nut Parmesan or Parma.

Or make your own vegan parmesan by blending:

1 cup raw cashews

2 tablespoons nutritional yeast

1 teaspoon garlic powder

1/2 teaspoon or so mineral salt

Ingredients You'll Need

1 lb. spaghetti noodles cooked by instructions
1 large onion chopped
6 garlic cloves minced
1/4 cup of olive oil
3 medium carrots diced
1 bell pepper any color diced
15 tomatoes puree
2 TBSP agave
1 teaspoon fresh oregano chopped
15 fresh basil leaves clipped into small shreds with scissors
1/3 cup fresh parmesan


Set aside noodles.

In a medium wok saute onions and garlic in oil.

Add carrots, bell pepper, tomatoes, agave, oregano and basil and simmer for 1 hour.

Pour over hot noodles.

Add parmesan.

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