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Spicy Nut Mix

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Why I Love This Recipe

A few months ago I tried out the South Beach Diet and found a spicy nut mix recipe on the website. I just added my own touches to the mix. It is really delish!

Ingredients You'll Need

2 tsps ground cinnamon
2 tsps ground ginger
2 tsps ground cumin
2 tsps salt
1 tsp chili powder
1/4 tsp ground cloves
2 large egg whites
1 cup cashews
1 cup cocktail nuts
1 cup raw almonds
1/4 cup granular sugar substitute


Preheat oven 225 F.

In a small bowl, add first 6 ingredients and blend.

In a large bowl, whisk egg whites until foamy.

Whisk in spice mixture.

Add nuts and sugar; toss to coat.

Evenly divide nut mixture between 2 non stick baking sheets.(Use parchment sheets if not nonstick.)

Spread nuts to evenly cover sheets.

Bake 1 hour 5 minutes, until nuts are dry and toasted.

Stir every 20 minutes.


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