More Great Recipes: Dinner | Game Day | Low Fat | Lunch


Spinach Feta Turkey Burgers


User Avatar
Member since 2008
Got a question about this recipe?
Use our BakeBot Ai Chat for instant answers.
No Video

Serves 8 | Prep Time | Cook Time

Why I Love This Recipe

I'm trying to eat healthier and this is what I came up with today! This makes 8 hearty burgers. I served them with homemade Tzatziki Sauce on Whole Wheat Buns.

183 Calories per serving

3.1g Fat

1.3g Carbs

30.7g Protein

Servings: 8


Ingredients You'll Need

32 oz Extra Lean Ground Turkey
10 oz box Frozen Chopped Spinach, thawed with liquid squeezed out
1/2 C Feta cheese, crumbled
1/2 C onion, grate
2 cloves garlic, grated
2 Tbls Plain Fat Free Yogurt
1/2 C plain bread crumbs
1/4 C Egg Beater
1 heaping TBLS Greek Seasoning


Directions

Combine all ingredients


Form 8 equal sized patties


Cook over medium heat, until no longer pink


Serve with Tzatziki Sauce on Whole Wheat Bun


Questions, Comments & Reviews


The Official "Burnt" Movie Cookbook
By Burnt Movie Cookbook

7 Recipes

51223 Downloads
FREE
'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

7 Recipes

11880 Downloads
FREE
Disney's Tinker Bell Secret of the Wings Cookbook
By BakeSpace Fairies

6 Recipes

489 Downloads
FREE
Mixed Berry Tart
Mixed Berry Tart
Slutty Brownies
Slutty Brownies
Torta Cubana
Torta Cubana
Hi, I'm BakeBot.

Way beyond a chatbot, I can seamlessly interact with BakeSpace recipes and cookbooks, making modifications and answering cooking questions a breeze.

FYI, I’m new, still in beta and you are among the first to chat with me. If you notice a glitch, let us know.
Want to create a recipe? Try our BakeBot AI Recipe Maker!