More Great Recipes: High Protein

Super Power-guilt Free Banana French Toast

User Avatar
Member since 2007
Got a question about this recipe?
Use our BakeBot Ai Chat for instant answers.
No Video

Serves | Prep Time | Cook Time

Why I Love This Recipe

This may sound weird at first, but it's really great (even my 15 yr old son loved it!)It's super power due to the ammount of protein and guilt free 'cause I make it that way (it can be as guilty or as guilt free as you chose)I came up with this one when trying to add extra protein to my diet and was pleasatly surprised.(it tastes like banana bread french toast)

Ingredients You'll Need

3/4 c. of egg substitute (I use Egg
Beaters)(doen't work as well with real eggs)

1 big scoop of GNC Brand Banana Creme Protein Powder

cinnamon to taste

Carb style,whole grain or whatever kind of bread you chose (this is one of those places where you decide how guilty you want it)

Sunkist brand Honey Roasted Almond slivers


Mix Egg Beaters and protein in a shaker (they have them at GNC)Shake really hard to make sure all of the lumps are gone.

Dip bread in the mixture and cook in a skillet srayed with non-stick cooking spray.

When the first side is cooking sprinkle almonds on the "wet" side and continue cooking as usual.

When done sprinkle with more almonds (as desired) and serve with Butter spray (or butter or margarine) and syrup (sugar free or regular)

(Depending on your bread and all the extras, the carb count is pretty low and the protein level is somewhere around 40g or so)

Questions, Comments & Reviews

'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

7 Recipes

The Official "Burnt" Movie Cookbook
By Burnt Movie Cookbook

7 Recipes

Disney's Tinker Bell Secret of the Wings Cookbook
By BakeSpace Fairies

6 Recipes

Mixed Berry Tart
Mixed Berry Tart
Slutty Brownies
Slutty Brownies
Torta Cubana
Torta Cubana
Have cooking questions? Chat with BakeBot AI for quick answers!

Plus, I can help you customize recipes on BakeSpace, making modifications a snap.

Want to create a new recipe or upload an existing recipe? Use our BakeBot AI Recipe Maker in the menu bar.
Want to create a recipe? Try our BakeBot AI Recipe Maker!