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Sweet & Sour Chicken

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Serves 8-10 | Prep Time 15 | Cook Time 30

Why I Love This Recipe

Ingredients You'll Need

4 chicken breast ( cut into bite sized pieces)
1 cup flour
1/2 tsp black pepper
1 tsp seasoning salt. I did BBQ chicken
1 egg ( beaten)
1 red bell pepper, sliced
1 green bell pepper, sliced
1 onion, sliced

Sweet and sour sauce:
1 1/2 cup sugar
1/2 cup water
1/2 cup pineapple juice
1/2 cup vinegar
6 Tbsp ketchup
2 Tbsp soya sauce
1/2 tsp salt
1/4 tsp black pepper
2 Tbsp cornstarch mixed with 2 Tbsp water


Mix flour with pepper and seasoning salt.

Dip Chicken in eggs and then flour, fry it until nice golden. Place in a 9by13 baking dish. Place veggies onto of chicken. Pour sweet and sour sauce over fried chicken and veggies. Bake for 30 min at 350. Serve over rice


Place all ingredients in a pot and boil all ingredients till thickened.

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