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Sweet Potatoes ~ Phase 2


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Serves 4 | Prep Time | Cook Time

Why I Love This Recipe

South Beach Diet

NUTRITION INFORMATION

Servings Per Recipe: 4

Amount Per Serving

Calories: 255

Total Fat: 2.6g

Cholesterol: 0mg

Sodium: 120mg

Total Carbs: 55.1g

Dietary Fiber: 6.8g

Protein: 3.9g


Ingredients You'll Need

4 medium sweet potatoes
2 teaspoons olive oil
1 pinch salt and pepper


Directions

DIRECTIONS


Peel 4 medium sweet potatoes and cut into 1/2-inch-thick sticks. Toss with 2 tsp. olive oil, salt and pepper. Roast at 450 degrees F for 25 to 30 minutes, turning twice, until browned and tender.


NUTRITION INFORMATION


Servings Per Recipe: 4


Amount Per Serving


Calories: 255


Total Fat: 2.6g


Cholesterol: 0mg


Sodium: 120mg


Total Carbs: 55.1g


Dietary Fiber: 6.8g


Protein: 3.9g


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