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Sword Fish with Green Sauce


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Serves 2 | Prep Time 10 | Cook Time 10

Why I Love This Recipe


Ingredients You'll Need

2 Sword Fish Fillets
Juice of 2 Lemons
15ml Jenny Morris Chilli and Lime Spice or plain chilli pepper
15ml olive oil.

Green Sauce
5-8 Green Olives (pitted)
3-4 Anchovy fillets
15 -20ml Sliced Jalapeño chillies (the ones that are pickled in a jar)
Juice and Zest of 1 Lemon


Directions

The Fish


Marinade the fish for an hour in the lemon juice, chilli and olive oil.


Heat a griddle pan until smoking


Cook one side for about 3 minutes.


Turn the fish and switch off the heat.


Leave it for another 4 minutes.


It is very important not to over cook fish - you want it soft and juicy.


The Green Sauce


Pound all the ingredients together,


Taste and adjust to your liking.


Serve with fish.


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