More Great Recipes: Casserole | Dinner | High Protein | Low Carb

Taco Casserole

User Avatar
Member since 2009
Got a question about this recipe?
Use our BakeBot Ai Chat for instant answers.
No Video

Serves | Prep Time | Cook Time

Why I Love This Recipe

Ingredients You'll Need

1 lb ground chicken breast skinless
8 ozs taco sauce
1/2 c onions, chopped
8 ozs light sour cream
1/2 c bell peppers, chopped
1 c fat-free cottage cheese
1 tsp garlic, minced
1 c low-fat tortilla chips, crushed
1 1/4 ozs low-sodium taco seasoning mix
1 c cheddar cheese, shredded


Preheat oven at 400.

Prepare a 8" square dish with cooking spray; set aside.

In a large saucepan, cook chicken, onions, bell peppers, and garlic until chicken is no longer pink.

Stir in taco seasoning mix and taco sauce; set aside.

In a medium sized bowl, combine sour cream and cottage cheese; set aside. Place half the crushed chips onto the bottom of the prepared dish.

Add chicken mixture to cover the chips, then cover the chicken mixture with sour cream mixture.

Sprinkle with cheese and remaining crushed chips.

Bake, uncovered, for 30 minutes or until cheese has melted.

Calories 219 %CFF 29 %

Total Fat 7 g Saturated Fat 3 mg

Protein 21 g Cholesterol 43 g

Carbohydrates 13 g Sodium 946 mg

Sugars 6 g Fiber 1 g

Questions, Comments & Reviews

The Official "Burnt" Movie Cookbook
By Burnt Movie Cookbook

7 Recipes

Disney's Tinker Bell Secret of the Wings Cookbook
By BakeSpace Fairies

6 Recipes

'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

7 Recipes

Mixed Berry Tart
Mixed Berry Tart
Slutty Brownies
Slutty Brownies
Torta Cubana
Torta Cubana
Hi, I'm BakeBot!

Got cooking questions? I've got answers!

For a customized chat, select response style: Home Cook, Pro Cook, or Adventurous (with a side of sass)

I can also help modify any recipe on BakeSpace.

Ask away!
Want to create a recipe? Try our BakeBot AI Recipe Maker!