More Great Recipes: Misc. Salad | Salad | Vegetable

Taste of California Slaw

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Member since 2006
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Why I Love This Recipe

Interesting combination!

Nutritional Information Per Serving (1/2 cup):Calories: 60, Fat: 2 g, Cholesterol: 7 mg, Sodium: 177 mg,

Carbohydrate: 6 g, Dietary Fiber: 1 g, Sugars: 4 g, Protein: 4 g

Diabetic Exchanges: 1 Vegetable, 1/2 Fat

Ingredients You'll Need

2 cups (8 ounces) shredded cabbage
2 green onions with green tops, sliced
1/2 cup sliced celery
1/2 cup thinly sliced carrot
2 ounces provolone cheese, cut into thin strips
1 clove garlic, minced
1 small jalapeno pepper, seeded and minced
1/2 red bell pepper, cored, seeded, and cut into thin strips
1/8 teaspoon celery seed

One 8 ounce carton plain low-fat yogurt
1 teaspoon Dijon mustard
1 teaspoon fresh lemon juice
1/4 teaspoon salt
1/8 teaspoon ground white pepper


Combine the slaw ingredients in a large bowl.

In another bowl, mix all the ingredients for the dressing; pour over the vegetables and toss.

Chill several hours before serving for the flavors to blend.

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