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Vanilla Latte


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Serves 1 | Prep Time 3 | Cook Time

Why I Love This Recipe


Ingredients You'll Need

1 Scoop Vanilla whey protein
1 T. Instant coffee or espresso
1/2 C. Low-fat cottage cheese
2 Truvia packets
1 tsp. Vanilla
1/2 tsp. Cinnamon
1/2 C. Water
Ice cubes


Directions

Blend all ingredients in a blender and serve!


Amount Per Serving


Total Fat 4.2g


Total Carbohydrates 7.7g


Sugars 1.9g


Protein 33.6g


Complete this meal with; a piece of fruit and an ounce of nuts.


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