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Vanilla Latte

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Serves 1 | Prep Time 3 | Cook Time

Why I Love This Recipe

Ingredients You'll Need

1 Scoop Vanilla whey protein
1 T. Instant coffee or espresso
1/2 C. Low-fat cottage cheese
2 Truvia packets
1 tsp. Vanilla
1/2 tsp. Cinnamon
1/2 C. Water
Ice cubes


Blend all ingredients in a blender and serve!

Amount Per Serving

Total Fat 4.2g

Total Carbohydrates 7.7g

Sugars 1.9g

Protein 33.6g

Complete this meal with; a piece of fruit and an ounce of nuts.

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