More Great Recipes: Vegan | Vegetarian

Vegan Pumpkin Hummus

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Member since 2006
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Why I Love This Recipe

Ingredients You'll Need

1 can pumpkin puree
1 medium sweet potato, cooked
(if halving the recipe, use either pumpkin or sweet potato)
1 large onion, chopped
1 30-ounce can chickpeas
1/4 cup tahini
1 cup (or as needed) vegetable stock
3 cloves garlic, crushed
2 tablespoons white balsamic vinegar
2 tablespoons cider vinegar
1 tablespoon Bragg's
1 teaspoon basil
1 teaspoon paprika
1 teaspoon salt
1 teaspoon oregano
1 teaspoon crushed red pepper


Blend all ingredients in a food processor until smooth.

I tailored the spices for more of an Italian flavor, but you could flavor it with the normal cumin and lemon juice. It really is so creamy with a beautiful flavor and color.

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