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Vegan Spinach and Artichoke Dip

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Serves 8-10 | Prep Time 5 | Cook Time 35

Why I Love This Recipe

Ingredients You'll Need

1 small onion
4 garlic cloves
1 (10-ounce) package frozen chopped spinach, thawed
1 (6-ounce) jar of quartered artichoke hearts
1 (12.3 ounce) package low-fat silken tofu
1 Tablespoon freshly squeezed lemon juice
1 1/2 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
pinch of cayenne pepper


Preheat the oven to 350 degrees F.

Wrap the onion and garlic in aluminum foil. Bake for 20 to 30 minutes, or until soft

Place the spinach in a clean dish towel. Squeeze and twist the dish towel to press out as much water as possible from the spinach.

Place the spinach, onions, garlic, and artichokes in a food processor or Blendtec and pulse until well chopped. Add the remaining ingredients and process until just slightly chunky or smooth - your preference.

Serve with freshly baked tortilla chips, crackers, or fresh-cut veggies.

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