More Great Recipes: Dinner | Vegetable

Vegetarian Sloppy Joes

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Ingredients You'll Need

1 cup chopped onion
1 large green sweet pepper, chopped
1 tbsp. cooking oil
1 1/2 cups refrigerated or frozen precooked and crumbled ground meat substitute (soy protein)
1 (10 3/4 oz.) can tomato puree
1 cup water
1/3 cup bottled barbecue sauce
1 tbsp. yellow mustard
1 tbsp. soy sauce (optional)
2 tsp. chili powder
1 tsp. bottled minced garlic (2 cloves)
8 to 10 hamburger buns, toasted


In a large skillet cook onion and sweet pepper in hot oil for 5 to 7 minutes or until tender. Stir in ground meat substitute, tomato puree, water, barbecue sauce, mustard, soy sauce (if desired), chili powder, and garlic. Bring to a boil; reduce heat. Simmer, uncovered, for 20 minutes, stirring occasionally. Serve on buns.

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