Whey Protein Hummus

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By wheycrisps

Member since 2010

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Serves | Prep Time | Cook Time

Why I Love This Recipe

Ingredients You'll Need

# 2 15-oz. cans garbanzo beans
# 1/2 cup Whey Crisps
# 4 or 5 large cloves garlic
# 1/2 cup tahini (sesame seed paste)
# 3 tbsp lime juice
# 4 tbsp olive oil
# Salt, and pepper to taste
# Pita chips or veggies

Directions

Drain garbanzo beans, save the liquid. Add beans, crisps, garlic, tahini, lime juice and olive oil. Process in a food processor until smooth. Add bean liquid to make desired dip consistency. Season.

Serve with pita chips and/ or veggies.