15 Minute Chili
CATEGORIES
INGREDIENTS
  • 1 pound ground turkey
  • 1/2 cup chopped onion
  • 1 16 oz. can pinto beans, drained and rinsed
  • 1 16 oz. can kidney beans, drained and rinsed
  • 1 28 oz. can chopped stewed tomatoes
  • 1 tablespoon chili powder
  • 1 tablespoon cumin powder
  • 1/2 cup salsa
DIRECTIONS
  1. This is a SparkPeople.com Recipe
  2. Ingredients
  3. 1 pound ground turkey
  4. 1/2 cup chopped onion
  5. 1 16 oz. can pinto beans, drained and rinsed
  6. 1 16 oz. can kidney beans, drained and rinsed
  7. 1 28 oz. can chopped stewed tomatoes
  8. 1 tablespoon chili powder
  9. 1 tablespoon cumin powder
  10. 1/2 cup salsa
  11. Directions
  12. 1. In a large pot, brown turkey with chopped onion.
  13. 2. Add beans, tomatoes, garlic, chili powder, cumin, and salsa to turkey mixture. Cook until hot.
  14. 3. Serve with cornbread, cooked pasta, cooked rice, or on top of a baked potato. Sprinkle with cheese if desired.
  15. Makes 4 servings.
  16. Nutritional Info
  17. Amount Per Serving
  18. Calories: 370.8
  19. Total Fat: 13.3 g
  20. Cholesterol: 83.6 mg
  21. Sodium: 749.5 mg
  22. Total Carbs: 32.3 g
  23. Dietary Fiber: 10.1 g
  24. Protein: 31.3 g
RECIPE BACKSTORY
This is a SparkPeople.com Recipe