3 WAYS OF HEALTHY AND ROASTED CHICKPEAS SNACKS
CATEGORIES
INGREDIENTS
  • Cooking Time: 15 Min
  • Servings: 1
  • Preparation Time: 1 Hour
  • INGREDIENTS:
  • 3 cans of cooked Chickpeas drained and dry (be careful to don’t break the grains)
  • Olive oil spray
  • Indian Way
  • 50g Curry powder
  • 3g Salt
  • 3g White pepper
  • Mexican Way
  • 10g Smoked Paprika
  • 0.5g Cayenne Pepper
  • 5g Cumin Powder
  • 10g Garlic Powder
  • 10g Onion Powder
  • 5g Dry Oregano
  • 3g Salt
  • Middle East Way
  • 50g Dukkah powder
  • 3g Salt
DIRECTIONS
  1. PREP:
  2. Pre heat the oven at 180C. Drain the Chickpeas and let them dry.
  3. Arrange in a tray with baking pepper in a single layer and roast for about 35 to 45 minutes, shaking every while to make sure it doesn’t burn. When they get a gold brown color and are crunch on the outside they will be ready
  4. Remove from the oven split on 3 equal parts and spray with olive oil than add to the bowl with each special mixture
  5. Indian Way
  6. 1. In a medium bowl mix 1/3 part of the roasted chickpeas with the curry powder, salt and white pepper until all the grains are coated with the mixture
  7. Mexican Way
  8. 1. In a medium bowl mix all the spices and add 1/3 part of the roasted chickpeas until all the grains are coated with the mixture
  9. Middle East Way
  10. 1. In a medium bowl mix 1/3 part of the roasted chickpeas with the dukkah and salt until all the grains are coated with the mixture
RECIPE BACKSTORY
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