Avocado & Ricotta Fritters
CATEGORIES
INGREDIENTS
- Cooking Time: 10-15
- Servings: 2-3
- Preparation Time: 20
- - 200 gr Goat milk ricotta
- - 1 ripe avocado
- - salt & pepper
- - 1 full egg
- - mint leaves (a few)
- - 1 tablespoon of olive oil
- - 40 gr spelt flour
- - Parmigiano - as much as you like (40 gr is what I use generally)
- - Lime juice (half lime is enough)
DIRECTIONS
- Mise-en place:
- 1) Crash your ricotta & avocado & mix them together
- 2) beat the egg adding salt and pepper
- 3) chop the meant leaves
- 4) grate the parmigiano
- 5) squeeze the lime juice
- How to prepare:
- 1) heat a large pan with a tablespoon of olive oil
- 2) combine the egg with the flower, making sure to obtain a smooth texture
- 3) add the ricotta & avocado mix, and beat some more
- 4) add the parmigiano, the mint leaves finely chopped and the lime juice
- 5) beat until you reach the desired texture
- In the meanwhile, your pan should be heated well enough...
- Rule for this recipe: 1 nearly full ladle = 1 fritter
- 6) Pour 2-3 fritters at the time, depending on the size of your pan
- 7) Fry until both sides are golden-ish in colour
- DONE!
- What they can be served with:
- - Venus rice sautéed with cherry tomatoes
- - Wild rice and courgettes
- - Raw vegetables (any kind)
RECIPE BACKSTORY
Dinner is the time of the day when I try to eat the healthiest. This is because I practice sports every day and it is important to balace the diet with the exercise.
To stay light, once in a while I prepare my Avocado & Ricotta Fritters, a delight for your palate and your weight too!