Avocado & Ricotta Fritters
INGREDIENTS
  • Cooking Time: 10-15
  • Servings: 2-3
  • Preparation Time: 20
  • - 200 gr Goat milk ricotta
  • - 1 ripe avocado
  • - salt & pepper
  • - 1 full egg
  • - mint leaves (a few)
  • - 1 tablespoon of olive oil
  • - 40 gr spelt flour
  • - Parmigiano - as much as you like (40 gr is what I use generally)
  • - Lime juice (half lime is enough)
DIRECTIONS
  1. Mise-en place:
  2. 1) Crash your ricotta & avocado & mix them together
  3. 2) beat the egg adding salt and pepper
  4. 3) chop the meant leaves
  5. 4) grate the parmigiano
  6. 5) squeeze the lime juice
  7. How to prepare:
  8. 1) heat a large pan with a tablespoon of olive oil
  9. 2) combine the egg with the flower, making sure to obtain a smooth texture
  10. 3) add the ricotta & avocado mix, and beat some more
  11. 4) add the parmigiano, the mint leaves finely chopped and the lime juice
  12. 5) beat until you reach the desired texture
  13. In the meanwhile, your pan should be heated well enough...
  14. Rule for this recipe: 1 nearly full ladle = 1 fritter
  15. 6) Pour 2-3 fritters at the time, depending on the size of your pan
  16. 7) Fry until both sides are golden-ish in colour
  17. DONE!
  18. What they can be served with:
  19. - Venus rice sautéed with cherry tomatoes
  20. - Wild rice and courgettes
  21. - Raw vegetables (any kind)
RECIPE BACKSTORY
Dinner is the time of the day when I try to eat the healthiest. This is because I practice sports every day and it is important to balace the diet with the exercise. To stay light, once in a while I prepare my Avocado & Ricotta Fritters, a delight for your palate and your weight too!