• Servings: 4
• Preparation Time: 10
• 2 bagels, split in half
• 1/2 cup cream cheese (about 4 ounces)
• 1 small Kirby cucumber
• 1/2 plum tomato, cut into wedges
• Variations:
• 2 bagels, split in half
• 1/2 cup peanut butter
• 1/4 banana
• 1 strawberry

1. 1. Toast the bagel halves and spread each with the cream cheese.
2. 2. Cut the Kirby into 8 rounds and several thin slices that can be used to form eyeglasses. Cut the tomato into 4 wedges and use one on each bagel half to form a smile.
4. Variations:
5. 1. Toast the bagel halves and spread each with the peanut butter.
6. 2. Cut the banana into 8 rounds and several thin slices that can be used to form eyeglasses. Cut the strawberry into 4 wedges and use one on each bagel half to form a smile.

Adding vegetables and fruits to breakfast is a great way to ensure that kids are getting the right amount of vitamins, minerals and energy they need to grow big and strong. Nutritional Information Per Serving Calories: 231 (43% from fat) calories Fat: 11 g (sat 6g) Cholesterol:32 mg Sodium: 325 mg Protein:7 g Carbohydrate:26 g Sugar:1 g Fiber:1 g