• 2 egg whites
• 1/2 tsp. salt
• 1/8 tap. pepper
• 1/2 lg. sweet yellow onion, cut into rings
• 1/3 c. dry bread crumbs

1. Combine egg white, salt and pepper in bowl; mix well. Dip onion rings into egg mixture. Coat with bread crumbs. Place in single layer on baking sheet. Bake 450 degrees for 10 minutes or until golden brown.
2. Approximately 4 servings.

For onion rings lovers that don't need the oil from frying. This is a better way