Baked Veggie Quinoa Tots
CATEGORIES
INGREDIENTS
  • Cooking Time: 20
  • Servings: 8 servings
  • Preparation Time: 10
  • 1½ cups cooked quinoa
  • 22 ounces raw broccoli florets (about 2 medium heads of broccoli)
  • 1 tablespoon olive oil
  • 1 yellow onion, finely diced
  • 4 cloves garlic, minced
  • 3 tablespoons Italian parsley, finely chopped
  • 1½ tablespoons fresh lemon juice
  • ½ cup Parmesan cheese, grated
  • 1 egg, beaten
  • 1 teaspoon salt and pepper
DIRECTIONS
  1. For full instructions please visit http://tasteandsee.com/baked-veggie-quinoa-tots
RECIPE BACKSTORY
Baked Veggie Quinoa Tots - a healthy (and adorable) veggie treat! With broccoli, quinoa, onions, garlic, and Parmesan cheese.