• Cooking Time: 15 min
• Servings: 57
• Preparation Time: 30 min
• 70 g.Almond flour
• 220 g gluten free pancake mix
• 70 g coconut flour
• 70 g coconut
• 30 g baking powder
• 80 g oatmeal
• 250 g protein powder
• 120 g xyla
• 1 t. Xantham
• 600 g white beans (rinsed)
• 229 g light cream cheese
• 260 g pumpkin puree
• 250 g water
• 500 g banana
• 1200 g egg white
• 7 full droppers of liquid stevia
• 100 g walnuts
• 116 g chocolate chips

1. In LARGE bowl, stir together 1st 8 dry ingredients.
3. In vitamix, Mix first 4 wet ingredients (beans, light cream cheese, pumpkin and water. Pour into dry mixture. Add next 3 wet ingredients to vitamix ( banana, egg white, stevia). Add to dry bowl and mix well.
5. pour 1/2 cup of batter into prepared muffin tin (sprayed with pam cooking spray or silat silicone mould cups) top with 3 chocolate chips and 2 grams of chopped walnuts.
7. Bake at 350 for 15 min.
8. 1 muffin= 134 cal, 8.4 protein, 12.8 carbs, 4.8 fat

It Is the perfect portable balanced bundle of goodness. From craming for exams in the library, to jet setting onto spring break, cafeteria socializing, to squeezing in gym workout. It will even travel to the golf course or the beach or on the boat! This baked bundle provides the right energy to take you through the next few hours of your day with excellence.