Berry Best Blueberry Muffins
CATEGORIES
INGREDIENTS
- 1 cup all purpose flour
- 3/4 cup whole wheat flour
- 3/4 cup sugar
- 1 tbsp baking powder
- *1 tbsp. bran or fiber (optional)
- 1 tsp. lemon peel
- 2 egg whites
- 2/3 cup buttermilk, using skim
- 1/3 cup unsweetend applesauce
- 1 tbsp. vanilla
- 1-2 cups fresh or frozen blueberries
- *2 mashed bananas (optional)
DIRECTIONS
- Preheat oven to 400F. Spray 6 large muffin cups with nonstick spray. In a bowl, stir together flours, sugar, baking powder and lemon peel. In another bowl, beat egg whites until foamy. Stir in applesauce, vanilla and *bananas. Add buttermilk mixture to the flour mixture and stir just until moistened. Fold in blueberries. Spoon batter into muffins cups. Bake about 25-30 minutes or until toothpick comes out clean. Cool for 5 minutes before removing muffins from pan.