Black Bean Burgers
CATEGORIES
INGREDIENTS
  • 1 tbsp olive oil
  • 1 onion, finely chopped
  • 8 oz mushrooms, finely chopped
  • 2 cloves of garlic
  • .5 tsp cumin
  • 1.5 c black beans
  • .25 c cilantro
  • 2 oz. goat cheese
  • 4 slices of bread for crumbs
  • salt and pepper to taste
DIRECTIONS
  1. Heat oil over medium heat.
  2. 2. Add onion, cook until golden and add mushrooms, garlic and cumin.
  3. Cook 5 minutes.
  4. 3. Spoon into food processor. Add beans, cilantro and process.
  5. 4. Stir in goat cheese and salt and pepper and bread crumbs.
  6. 5. Grill or pan fry until crisp.