Buffalo Chicken Meatballs
INGREDIENTS
  • Cooking Time: 25
  • Servings: 11
  • Preparation Time: 15
  • For The Meatballs & Buffalo Sauce:
  • ¾ cup almond meal (or bread crumbs)
  • 1 tablespoon raw sugar (or 1 teaspoon regular white sugar)
  • One third cup finely chopped celery, plus another one-third cup (about 3 sticks)
  • ½ small onion, finely chopped
  • 1 large egg
  • 4 medium size garlic cloves minced
  • 2 green onions finely chopped
  • 1 pound lean ground chicken
  • Handful of Parsley finely chopped ( about 3 tablespoons)
  • ½ teaspoon ground Cayenne pepper
  • 1 teaspoon Salt and pepper
  • 1/3 cup Frank's Red Hot Sauce, or Tabasco Sauce for a spicier flavor
  • 3 tablespoons butter
  • For The Blue Cheese Sauce:
  • ¼ cup fat free plain Greek yogurt
  • ¼ cup mayonnaise
  • ¼ teaspoon salt
  • ¼ teaspoon pepper
  • 3 ounces blue cheese, crumbled (1 ounce melted in microwave)
  • One third cup fat free buttermilk
  • Juice of ¼ lemon, or to taste
  • 1 tablespoon finely chopped parsley
  • 1 tablespoon finely sliced green onion
  • 2 tablespoons finely chopped celery
DIRECTIONS
  1. For step by step directions please visit:
  2. http://tasteandsee.com/buffalo-chicken-meatballs
RECIPE BACKSTORY
Buffalo Chicken Meatballs! With herbs, veggies, & a little spicy cayenne. Heat is balanced perfectly by the cool, yogurt Blue Cheese Sauce. Healthy & delish!